Alternative Health and Holistic Nutrition
If you are hungry most of the time or on the run most of the day, try keeping some fresh nuts on hand to provide you some energy and satisfy your hunger. Staying active is a good thing, but you …
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by ASTROPHE You don't have to sacrifice a good breakfast when you are on the run. Here is a very filling morning smoothie that's perfect for people in a rush in the morning. (I have modified the …
Are you always on the run in the morning? Do you skip breakfast because you are out of time to start your daily eating regimen off right? Here is a great quick breakfast idea from The Hullistic …
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