This winter if you catch a cold - don't panic. Can you remember what it was like to simply have a head cold before COVID came into existence? No one wants to get sick, but we've been programmed to …
5 Simple Ways To Protect Your Heart
We are hearing more about heart attacks, strokes, and blood clots these days. We are also learning about sudden deaths, especially among teenagers and young children. Are these connected? Between …
Continue Reading about 5 Simple Ways To Protect Your Heart →
Allergies And Why They Are Getting Worse
It seems like everyone is having an issue with allergies these days. What's causing an increase in a stuffy nose, pesky coughs, watery eyes, or a sore throat? In my opinion, people's immune systems …
Continue Reading about Allergies And Why They Are Getting Worse →
Your Body Is Like A Garden So Tend Your Body Like A Garden
Do you have a garden? What about growing tomatoes on your porch? We all enjoy growing fresh fruits and veggies, but most of us give up after a while because it's a lot of work. The weeds take over …
Continue Reading about Your Body Is Like A Garden So Tend Your Body Like A Garden →
Children Are The Cure
What more can I add to this meme? I guess I can add some tips on how we can better secure our survival because I don’t think we’re on the right track today. To move forward into a healthy, …
Pumpkins – Take Them From The Front Porch To Your Kitchen Table
‘Tis the season when pumpkins line up on the grocery shelves and stack up at the Farmer’s Markets like building blocks. While commonly viewed as a vegetable, pumpkins are actually …
Continue Reading about Pumpkins – Take Them From The Front Porch To Your Kitchen Table →