Alternative Health and Holistic Nutrition
Have you noticed that if someone catches a common head cold these days, they rapidly panic thinking that it's COVID? Back in the day, it wasn't fun to have a head cold, but it was nothing to be scared …
Continue Reading about Don’t Panic – It’s OK To Catch A Cold →
This winter if you catch a cold - don't panic. Can you remember what it was like to simply have a head cold before COVID came into existence? No one wants to get sick, but we've been programmed to …
There is a lot of information circulating on the web these days about how to avoid getting the Coronavirus. Some advice is there to generate fear and some is really good information. How do you …
There is no doubt that cold weather mirrors bad head colds and the flu. If you are coming down with a cold, there are foods that you can eat to help your body resist getting worse. Vitamin C The most …
Continue Reading about Food Remedy Series: The Best Foods To Eat When You Have A Cold →
During the winter months, most people stay indoors. Well, yeah. Typically, if one person gets sick, eventually the whole group comes down with it; whether it's in the office, at school, or at a …
Continue Reading about 5 Tools To Avoid A Cold And The Flu →
