They say that you can't cure the common cold, but you can certainly run off a cold or the flu if you start implementing preventions at the first sign that you're getting sick. There are many ways …
Don’t Panic – It’s OK To Catch A Cold
Have you noticed that if someone catches a common head cold these days, they rapidly panic thinking that it's COVID? Back in the day, it wasn't fun to have a head cold, but it was nothing to be scared …
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Don’t Forget That Vitamin D and B3 Work Together
When you walk outdoors, you are immediately exposed to the sunshine, allergens, and contagions. So what's new, right? Today, it's more important than ever to keep your vitamin D levels high in your …
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