Alternative Health and Holistic Nutrition
Have you ever played chess? Chess is a great game, and it is a wonderful form of therapy. Chess stimulates brain function, and teaches amazing discipline to sit still and focus. Research shows that …
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There is no question that the world is in the middle of some big changes these days - very big changes. changes in the climate, which shifts the weather; big changes in farming, destroying our soil …
Continue Reading about Choose Healthy Guidance And Understanding Over Unhealthy Control →
Xylitol seems to be a "favored choice" among the sugar alcohols - especially for food manufacturers. But, is it a good choice for high-energy kids? Xylitol is a simple carb extracted from birch …
You may have felt the effects of low blood sugar when you’ve gotten really hungry, skipped a meal, or exercised hard without eating enough. This happens to nearly everyone from time to time. Do you …
Continue Reading about Hypoglycemia Affects Your Health More Than You Think →
If you celebrate Halloween in your town, this is a great opportunity to teach your children, office workers, or neighbors about healthy versus unhealthy sweeteners. Don't be surprised that they …
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Did you know that heart disease was rare in America at the turn of the last century? Then suddenly between 1920 and 1960, heart disease became America's number one killer. So what happened? At this …
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