Kelp is one of the best natural food sources for iodine, and you need iodine in your diet because iodine is an essential component in thyroid hormone production. Why is this important? Well, this …
Iodine For Thyroid Health
Did you know that iodine is an essential nutrient for thyroid health? Do you know which foods iodine is found in? Iodine Iodine is an element needed for the production of thyroid hormones. Foods with …