Your thoughts are a very powerful thing, and if you stay positive no matter the circumstances, it can change your life in a very positive way. One handy tool during challenging times is to be …
Never Forget That Emotions Affect Your Health
Do your emotions really affect your health? You bet. In turn, can your state of health affect your emotions? Absolutely. In a British study(1), 93 percent of patients with cancer said that a …
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Freedom To Choose What’s Best For YOUR Health
It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
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Train Your Brain – How Your Mind Influences Your Health
One of the greatest qualities of being human is our ability to think. Our brains are an amazing information processing center, and humans can analyse, create, interpret, visualize, dream, and …
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