Here's a great idea for you when you eat fruit: Don't throw your seeds away!! Let them dry, put them in a bag, and leave them in your car or truck. The next time that you're on the road, pull …
Eat As Cool As A Cucumber
Few foods are as cool as a cucumber. Cucumbers contain many nutritional benefits, including hydrating properties and valuable nutrients. They are are 95 percent water and naturally low in calories, …
Back To The Future – Buy Local
Did you ever sell homemade lemonade as a kid? Have you picked your own pumpkins right out of the pumpkin patch or harvested apples for homemade apple pie? Those were the days. I wonder how many …
How Sugar Is Processed – From The Field To Your Table
Who'd ever imagine that I'd wind up living on a wildlife preserve across the road from sugar cane fields - sugar cane grown for the sugar industry? Karma, I guess. It sure opened my eyes to how …
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The Health Benefits Of Calcium
Calcium is needed to maintain long-term health, but real calcium has changed over time, and it no longer benefits our bodies the way it used to in years past. Calcium is a mineral provided …
Mom Always Said To Eat Your Vegetables
Do you remember when your mother and grandmother preached every night at dinner to “eat your vegetables!?” No kid wants to admit it, but they were right! Vegetables are a very important part of …
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