A quick search on the web shows approximately 2,400,000 listings for "weight loss." Most people want to know how to lose weight fast and easy, but gaining weight more than likely took some time, …
How Your Diet Influences Allergies
Most of us look forward to spring and summer. But for many people, the beauty of saying goodbye to winter comes with a heavy price to pay: seasonal allergies. Warmer weather and dry winds kick up …
If You Eat Right, Why Do You Need A Multivitamin?
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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Why Your pH Is Important To Good Health
Your body pH is something you must not ignore if you wish to maintain perfect health, regain lost immunity, or maintain proper weight. The farther your pH travels from perfect, the more health …
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Do You Want To Prevent Cancer? Check Out This Old-School Program.
Everyone that I know wants to prevent cancer, and if you are recovering from cancer, you certainly don't want it coming back. When I was recovering from aspartame poisoning (misdiagnosed as Grave's …
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Don’t Eat Yeast After 6:00 PM
I bet that you have never heard not to eat yeast at night. Actually, it's best to not eat anything at night, and after 6:00 PM is ideal. Why? Well, when it starts getting dark at night, your …
