For many years, traditional doctors have convinced us that salt is bad for our health. Now it appears that was inaccurate information. Surprised?? I'm not. You want to be cautious when …
How To Know If You Need Salt Or Not
Have you been told to avoid salt? Many people avoid salt, but salt has been the victim of some bad press. It's not the salt as much as needing to monitor the type of sodium that you use. Salt is …
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Is The Sodium War Over?
Do you remember the war on sodium in the 1980s and 1990s? All you heard was how harmful sodium was for your health. Fake "salts" were created, and sodium was diluted with harmful chemicals and sold …
Ancient Mountains Of Salt – A Virtual Ocean Of Energy
There is a healthy source of salt found deep within the Himalayan Mountains. I know - salt is supposed to be bad for you, and many people have been told to avoid all salt. No questions asked. But, …
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The Difference Between Unhealthy Salt And Healthy Sodium
It is difficult for most people to avoid eating some amount of sodium chloride (table salt), so if you use "table salt", select a form of salt (sodium + chloride + other minerals) that is pure and …
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The Healthy Benefits of Salt
Salt is not only critical to your life, but it is one of the basic elements from which your body is made. Every cell in your body is dependent on the presence of sodium, which circulates in the fluid …