Alternative Health and Holistic Nutrition
There's a new discovery in the wellness field that you'll be hearing more about. It's called"Redox Signaling." This is what your cells do naturally to communicate with other cells. It's the …
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Sodium is critical to stay alive, and it is one of the basic elements from which your body is made. Every cell in your body depends on sodium, which circulates in your body fluid from cell to cell …
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I post this article every flu season, so here we go again for 2023 when today's flu season seems to be the most intense in recent history. This healthy nasal flush helps prevent germs that have …
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Have you been told to avoid salt? Many people avoid salt, but salt has been the victim of some bad press. It's not the salt as much as needing to monitor the type of sodium that you use. Salt is …
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