Over the past few decades, we have been told that getting too much sun is dangerous for our skin. However contrary to this, getting some sun every day is actually very healthy for you. Yes, you …
Did You Know? Eggs And Aspirin
• Plantago Major (commonly called the Broadleaf Plantain) has been found effective in treating lung ailments. In a 1982 clinical trial, it reduced chronic bronchitis in 80% of the patients …
Detoxing From Summer
The summer heat may still be blazing for many of you, but autumn will be here before you know it. Now is a good time to detox from your summer fun. Ice cream. Colas. Beer. Outdoor barbecues. Chips …
5 Hot And Healthy Tips For Fun In The Sun
It's summer on the northern-half of the planet, so it's a perfect time to get more exercise and natural vitamin D. Here's some of my healthiest tips to enjoy the sunshine: Tip #1 Don't be afraid of …
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