Ole - here's one of our fav salsas from Texas: Ingredients 2 fresh jalapeno peppers - seeded, deveined, and minced 1 large tomato, diced 1 large handful cilantro, chopped 1/2 to 1 medium …
Healthy Recipe: Crispy Oriental Salad
Crispy Oriental Salad Ingredients 1 cup leaf lettuce -- torn 1 cup Chinese cabbage -- torn 1 cup bean sprouts 1/2 cup snow peas -- trimmed 1/2 cup bamboo shoots -- canned 1/4 cup …
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Digestion Isn’t Just In Your Stomach
Let me share a story explaining why digestive enzymes are so important. Bill was a bus driver who experimented over a period of years with various nutrients from the health food store. Taking one …
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The Importance Of Zinc For Colds, Flu, and Sore Throats
Zinc is a neat little mineral. It is very important to your health. Some of the health benefits of zinc are: regulates immune function; assists in blood sugar balance; treats …
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Healthy Recipe: Almond Sauce And Salad Dressing
I love the nutty taste of Almond Sauce, especially when I am making Chinese or Thai. Here's a great sauce and salad dressing recipe to keep in the fridge when you're craving that Thai taste: Almond …
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Healthy Recipe – Greek Isle Salad
There is no doubt that salads are healthy, and you should have salad daily. Here is one of my favs ... Greek Isle Salad Toss together: 2 medium tomatoes cut into small wedges 1 diced …
