Here I am, an artificial sweetener expert, living across the road from sugar cane fields! Witnessing how sugar starts its journey from its origin to your kitchen table definitely opened my eyes. I …
If You Love Fish, Only Eat Cold Water Fish
Cold water fish pose less health risks than fish living in warmer waters. So if you love fish, eat fish that live in clean, cold water. Cold water cools down the temperature of the oceans, lakes, …
Continue Reading about If You Love Fish, Only Eat Cold Water Fish →
Beware Of Commercial Flavored Water
Do you drink flavored water? Flavored water is marketed to people who don't drink pure water, which is what your body really needs. Just saying. Kids will typically choose the "sweet taste" of …
Continue Reading about Beware Of Commercial Flavored Water →
Bananas Are A Nutritional Powerhouse
Bananas are packed with vitamins, minerals, and natural sweetness. They are a a nutritional powerhouse. Research has shown that just two bananas provide enough energy for a strenuous 90-minute …
Continue Reading about Bananas Are A Nutritional Powerhouse →
It’s Not About What You Do …
The best decisions that keep you moving forward in life are the hardest decisions. Not making a decision leaves you stuck where you are and, eventually, you can get left behind. Sometimes, tough …
Life Without Water – Without It, There Wouldn’t Be A YOU
I remember back in 2010 when 16,000 miles along the shores of the Gulf of Mexico were covered in oil. The biggest oil spill in U.S. history, Deepwater Horizon, pumped more than 200 million gallons of …
Continue Reading about Life Without Water – Without It, There Wouldn’t Be A YOU →
