Alternative Health and Holistic Nutrition
I often hear that taking vitamin and mineral supplements is a waste of time and money. Many doctors say that you simply pee them out unused. And if you are eating quality foods, why do you still need …
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There is no doubt that we are in an information war, but we've been in this info war for decades - we just didn't realize it. Today, propaganda is right under our nose, but be aware that we've been …
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We are all told that aluminum is unhealthy and extremely toxic to your brain, but that's not correct. Not all aluminum is toxic to your brain. Not all aluminum causes memory loss or Alzheimer's. How …
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These two B-Complex vitamins are Super Stars! They help in the prevention of cancer and chronic diseases such as Fibromyalgia. These two Bs also support recovery from alcohol and drug …
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Q: I get so overwhelmed when I walk into a health food store to get just a few healthy vitamins. Which vitamins do I really need out of the thousands on the shelf? I'm sure that they are all good …
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If you are starting a new wellness program, the first thing to focus on is the water that you drink. Make sure your water source is pure, and drink plenty of water every day. Your Cells Float In …
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