Alternative Health and Holistic Nutrition
Look what you can avoid by making sure you are never deficient in your minerals. One or two ounces of a trace mineral a day just might keep the doctor away …. Did you know that copper can …
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I'm asked a lot how long does it take to get aspartame out of my system? Good question. Basically, it comes down to 3 things: How much aspartame did you use daily? How long did you use …
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Illness, obesity, and diseases plaguing our world today just don't pop out of nowhere. Something is causing your health symptoms. If your are experiencing strange, new health symptoms, take a minute …
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Did you know that iodine is an essential nutrient for thyroid health? Do you know which foods iodine is found in? Iodine Iodine is an element needed for the production of thyroid hormones. Foods with …
Happy Summer 2018 (and Winter 2018 in the Southern Hemisphere). I have been posting less this summer due to lots of busy events, but I want my readers to know that lots of these changes are directly …
Every time I do a hair analysis, each of my clients is deficient in some sort of essential nutrient. I am a big believer in supplementing with a quality multivitamin and trace mineral complex because …
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