No one reading this is old enough to remember when margarine first came on the American market in 1870, but many of you might remember the 1960s when margarine was "heavily marketed" as a solution to …
Give Your Body A Break – Take A Multi-Vitamin
A common question I am often asked is "If I eat right, why do I need to take a multi-vitamin?" Logical thought. In today's world, though, we need to give our bodies a break, and that means that we …
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Teach Your Children The Difference Between Real And Toxic
In 2013, I received a letter from an amazing 11 year old, Eva. I'll never forget it. Eva is now 15 years old, and I bet she is tearing it up. A real leader. The head of her class. She's probably …
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Detox Sushi Q&A
Q: I have a sushi question. When I eat sushi, how many days do I need to take the French Green Clay afterwards - give or take - to remove the mercury from the fish? A: From Dr. Hull When you know …
Avoid The Carbs To Control Blood Sugar Spikes
A carb is a carb is a carb. It doesn't matter if it's a fiber carb or a sugar carb - if your blood sugar is spiking, avoid all the carbs. I know, I know ... this isn't easy because it seems that …
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Two Awesome Summer Recipes
Here are two really good recipes for the summer months. Remember that you can alter these to fit your individual diet, so experiment adding, or removing, any ingredients that you want. Tomato …
