Alternative Health and Holistic Nutrition
It's unfortunate, but we live in a very polluted world these days. I call it "messing in our nest." We've done this to ourselves, though. We don't recycle properly, we unnecessarily add toxic …
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It's a particularly hot day, and you're sweating a lot. All of a sudden, you feel a little sick and you get a stomach cramp. You might even have some diarrhea or vomiting. It gets worse if you don't …
On April 24, 2015, PepsiCo® announced that it was dropping aspartame in Diet Pepsi. The broadcast resonated around the world. But, PepsiCo replaced aspartame with two other controversial sweeteners, …
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Did you know that YOU can't make vitamin C but every animal on Earth does? That's right - your dog and cat make their own vitamin C to stay healthy, but you can't do that. What happened? Humans, …
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What do I mean by "let your body be the processing plant?" Well, this has everything to do with eating pre-prepared and manufactured foods. You don't want to eat foods that have already been processed …
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Changes are ahead, and it's important to prepare your health. Get strong. Get healthy. This way you can weather the storm. #1 Detox. When you remove the stressors making your body work harder than …
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