In 1780, English chemist Joseph Priestley discovered that plants can restore the air around a burning candle. He experimented with a mint plant, and placed it in an upturned glass jar submerged in …
Don’t Be Sold A Can Of Diet Propaganda
I have to admit that I fussed with edit after edit before posting my reply to this insane article on upworthy.com because my emotions were running high, and I was all over the map. How much more …
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Spinach and Kale Turnovers
Kale is one of the healthiest foods on the planet. Just one cup of kale has more vitamins than an entire week’s worth of other healthy foods. Spinach is also a super food loaded with nutrients in a …
10 Super Foods For Smart Eating
A balanced diet is no doubt the foundation of good health. But, what exactly is a balanced diet? Generally speaking, a balanced diet is a diet comprised of carbohydrates, dietary fiber, fat, protein, …
Healthy Homemade Mayo and Ketchup
Now that Spring is somewhat peeking its head around the corner (at least, here in Texas), I thought I'd share some homemade recipes for cookouts to brighten your day. Here are two recipes for …
Zero Deaths From Vitamins While Drugs Now Lead Injury Death
Have you had enough of vitamin bashing? Well, according to the recently published 31st Annual Report of the American Association of Poison Control Centers’ National Poison Data System, there have …
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