Does the food you eat make you feel good or bad? Admit it; you over-eat from time to time, and you'll get up from the table stuffed and feeling sick and sleepy. Spin this and look at your every meal …
Do Some Prevention Before You Fill That Prescription
Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and …
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Restoring Your Health Freedom
Greatness comes from freedom, and the freedom to choose what YOU need for your health is one of the grandest freedoms you have. Everything on Earth is made by the Earth to support …
Be Prepared – Flu Season Is Right Around The Corner
Have you ever wondered why there is a "flu season?" Why doesn't the flu virus spread during Spring or Summer instead of the Autumn and Winter months? I read a very interesting research study from …
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How To Know If You Are High In Mercury
Mercury is back in the news these days with warnings that it is still found in flu shots. And tuna? Well, mercury is still found in tuna products. There are two types of canned tuna: chunk light and …
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Eat In Halves And Lose Weight
Most people I know are watching their weight - no matter if they need to or not. The weight loss trend is a multi-billion dollar industry - from diet sodas to personal trainers to lap-band surgery and …
