Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Healthy Recipe: No Ice Cream Root Beer Float
Are you having a tough time giving up sodas - sugar-free or regular? My kids discovered Zevia® with stevia, and even though I do not drink soft drinks, I tasted my son's Zevia ginger ale, and I can …
Continue Reading about Healthy Recipe: No Ice Cream Root Beer Float →
Zinc Enhances Your Taste And Smell And Can Prevent Wrinkles
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
Continue Reading about Zinc Enhances Your Taste And Smell And Can Prevent Wrinkles →
Free Donuts For “The” Vaccine
Oh my. Where do I begin? This morning my niece sent me this press release from Krispy Kreme® Donuts. They are offering you a free donut every day for a year if you agree to get THE vaccine. If …
When Your Body Attacks Its Food – Eat Raw
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
Continue Reading about When Your Body Attacks Its Food – Eat Raw →
The Five Key Nutrients For Thyroid Health
Your thyroid is an important key to your health. Your thyroid produces hormones that affect almost every cell function in your body. The key thyroid hormones thyroxine and triiodothyronine stay …
Continue Reading about The Five Key Nutrients For Thyroid Health →
