There is no doubt that salads are healthy, and you should have salad daily. Here is one of my favs ... Greek Isle Salad Toss together: 2 medium tomatoes cut into small wedges 1 diced …
Case History: Aspartame & Interferon – The Biggest Nightmare Of My Life
I am a 47 year old female who’s used aspartame for several years. My health symptoms started after I started consuming aspartame. I drank a lot of diet flavored water, I ate diet yogurt and drank all …
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Healthy Beets
Gain access to all of my online programs, ongoing support, monthly Q&A, and more by joining my Private Inner Circle Membership Program. I look forward to supporting you on …
4 Easy Ways To Prevent Disease
https://youtu.be/pG5S0rzEp8U Here are some easy ways that you can prevent disease. Disease prevention is very important, needless to say, and it IS possible to avoid future health problems by …
Check Your Meds – Especially If You Are Taking A Pile Of Pills
If you are on medications, periodically take the time to inventory what you are taking. Research the side effects of each medications, and note if they interact with one another in a harmful …
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Detoxing Your Dishes
Have you ever tried cleaning greasy dishes with no hot water or dish soap? It doesn't work very well, does it? Well, it's the same way with detoxing. To cleanse your body of rancid fats and …