Here is the link to a recent podcast interview with The Makeover Mentor, Danna Demetre. This podcast is longer than usual, but I think it is well worth your time. Listen while you are …
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Does Xylitol Affect ADD/ADHD?
Xylitol seems to be a "favored choice" among the sugar alcohols - especially for food manufacturers. But, is it a good choice for high-energy kids? Xylitol is a simple carb extracted from birch …
Hypoglycemia Affects Your Health More Than You Think
You may have felt the effects of low blood sugar when you’ve gotten really hungry, skipped a meal, or exercised hard without eating enough. This happens to nearly everyone from time to time. Do you …
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Xylitol And The Sugar Alcohols Are If-y Trigger Foods
I am asked a lot if the sugar alcohols are safe sweeteners. Well, I am not a fan of sugar alcohols when they have been extracted from their natural sources. With that said, I favor them over …
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