Do you know what your lithium levels are? Are you experiencing headaches, anxiety or depression? Well, your headaches and malaise may be from depleted lithium levels, and this can be a trickle-down-effect from a hormone imbalance, which can be caused by toxins in your body. Whew.
Test Your Lithium Levels
I have been doing the hair analysis testing for over 20 years, and 93% of the analysis results – man, woman or child – show low to depleted lithium levels. In each of these cases, depression, anxiety, nightmares, and chronic headaches are present.
Within 72 hours, these health symptoms disappear in 99% of the cases who supplement with organic and all-natural forms of lithium.
Firstly, forget about the bad rap lithium gets for being used if you are crazy or insane. Balderdash. Lithium is an essential element needed for healthy cognitive hormones that regulate emotions. When you are depleted in this critical element, you don’t have the proper “fuel” for your emotional centers in the brain, and depression, anxiety, and malaise result.
If your hormones are out of balance due to multiple causes (but that’s an article for another time), depleted lithium levels will exacerbate this problem, and “hormone headaches” will result.
Lithium (Li) is a natural, essential element for body function, and is an important nutrient for brain and hormone development. Natural lithium is very different from Li carbonate forms used in pharmaceuticals. When Li levels are low, organic supplementation can have very beneficial effects in people with behavioral/emotional disorders, severe depression and mood swings, chronic headaches, PMS and ED.
Li is found naturally in:
- deep rooted greens
- seafood and sea vegetables
- natural mineral water
- organic, grass-fed meats
Test Before You Take
I never recommend using natural lithium until you have tested your lithium levels using the hair analysis. If your levels are low or depleted, then I suggest supplementing with natural lithium and eating lithium rich foods. After 6 months, then retest your hair again, and if your levels are balanced, then your body was able to restore the depletions and retain healthy levels through a wholesome diet. If your levels remain low or depleted, then you know that you are burning lithium as brain/hormone fuel, and you can then dig deeper into why this is occurring.
If you are having headaches and your lithium levels are low or depleted, get a hair analysis done to check your levels. Then, enjoy future days ahead, headache free, and you can be happy about it!