When you wash your dishes, do you have to use extra soap and hot water to get the oils off your plate? Well, if you can't easily wash the oils off, you won't be able to easily excrete them from your …
Beware Of Commercial Flavored Water
Do you drink flavored water? Flavored water is marketed to people who don't drink pure water, which is what your body really needs. Just saying. Kids will typically choose the "sweet taste" of …
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Bananas Are A Nutritional Powerhouse
Bananas are packed with vitamins, minerals, and natural sweetness. They are a a nutritional powerhouse. Research has shown that just two bananas provide enough energy for a strenuous 90-minute …
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It’s Not About What You Do …
The best decisions that keep you moving forward in life are the hardest decisions. Not making a decision leaves you stuck where you are and, eventually, you can get left behind. Sometimes, tough …
Life Without Water – Without It, There Wouldn’t Be A YOU
I remember back in 2010 when 16,000 miles along the shores of the Gulf of Mexico were covered in oil. The biggest oil spill in U.S. history, Deepwater Horizon, pumped more than 200 million gallons of …
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It’s Cold And Flu Season Again
They say that you can't cure the common cold, but you can certainly run off a cold or the flu if you start implementing preventions at the first sign that you're getting sick. There are many ways …
