Alternative Health and Holistic Nutrition
Do you have a garden? What about growing tomatoes on your porch? We all enjoy growing fresh fruits and veggies, but most of us give up after a while because it's a lot of work. The weeds take over …
Continue Reading about Your Body Is Like A Garden So Tend Your Body Like A Garden →
The strength of the Sun. The vulnerability of your skin. The two don't mix. Or maybe they can. It is important to feed your skin both from the inside out and from the outside in, especially if you …
Continue Reading about Feed Your Skin – Your Skin Care Should Be Good Enough To Eat →
How pure is your blood? When your blood is healthy, your heart is healthy. It's a crude comparison, but it's no different than scrubbing grease from your countertops. How Does Your Blood Get …
As we age, I use these key tools to keep me going - you can budget for these as some are more expensive than others, but they are all wonderful, even if used off and on every 3 months or so. Here …
Continue Reading about The Steps I Take To Slow Down Aging And Speed Up Immunity →
I'm sure you've read that the simple pleasure of eating chocolate several times a month can make you healthier and live longer. Really? Is this too good to be true? According to a Harvard alumni …
Continue Reading about Chocolate – Is It Good For You? Really? →
