B vitamins don't have the razzle-dazzle like the antioxidants have, but they are extremely important to your health, growth and development, aging, sex drive, and mental well-being. That sounds …
Detoxing Can Help You Lose False Weight
Have you noticed that when you detox, you lose weight? Look at it another way - have you ever experienced gaining weight no matter how much you exercise and eat right? Well, you are not alone. Many …
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What It’s Like To Be A B Vitamin
If B vitamins were people, they would be some of the happiest people you ever met. And they are all team players. B vitamins are so popular, everyone wants to be a B. Actually, there's an entire …
Why Vitamin B9 Rarely Works Alone
Vitamin B9 is one of the water-soluble B vitamins that is also called folate. The name comes from "folium", which is the Latin word for leaves because folates were first isolated from spinach. Here's …
The Amazing B Vitamins
The benefits of B vitamins may not be the hottest topic on the web, but it surely is an important one for your physical and mental health. The B vitamins could be a life-saver, too. B Vitamins Many B …