They say that you can't cure the common cold, but you can certainly run off a cold or the flu if you start implementing preventions at the first sign that you're getting sick. There are many ways …
Don’t Panic If You Catch A Cold
This winter if you catch a cold - don't panic. Can you remember what it was like to simply have a head cold before COVID came into existence? No one wants to get sick, but we've been programmed to …
Don’t Forget That Vitamin D and B3 Work Together
When you walk outdoors, you are immediately exposed to the sunshine, allergens, and contagions. So what's new, right? Today, it's more important than ever to keep your vitamin D levels high in your …
Continue Reading about Don’t Forget That Vitamin D and B3 Work Together →
The First Thing To Do If You Catch A Cold Or The Flu
My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered …
Continue Reading about The First Thing To Do If You Catch A Cold Or The Flu →
5 Tools To Avoid A Cold And The Flu
During the winter months, most people stay indoors. Well, yeah. Typically, if one person gets sick, eventually the whole group comes down with it; whether it's in the office, at school, or at a …
Continue Reading about 5 Tools To Avoid A Cold And The Flu →