Alternative Health and Holistic Nutrition
What do I mean by "let your body be the processing plant?" Well, this has everything to do with eating pre-prepared and manufactured foods. You don't want to eat foods that have already been processed …
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It’s that time of the year again - it’s holiday time. The celebrations kick-off with Thanksgiving dinners with friends and family. This is a special time in America to give thanks for all the …
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Do you have indigestion after Thanksgiving dinner? Enzymes are the “substances that make life possible.” No vitamin, mineral, or hormone can function without the presence of enzymes. Two …
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Good digestion is a key to good health, but I'm sure you know that. You can buy the most expensive vitamins - you can eat only organic - you can exercise and only drink water, but if your digestion …
For many years, traditional doctors have convinced us that salt is bad for our health. Now it appears that was inaccurate information. Surprised?? I'm not. You want to be cautious when …
If your body is digesting properly, anything you put into your body will be picked up for digestion in some way. If it happens to be rancid, your stomach will throw it out immediately by vomiting …
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