Alternative Health and Holistic Nutrition
Do you crave colas - diet or regular? Do you know someone who does - they are usually fidgety trying to resist grabbing another cola mid-afternoon at work when their blood sugar drops. You and I …
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Remember to drink plenty of water when it's cold. It's easy to forget, but you can still get dehydrated. ________________ If you want to learn more about healthy living, contact me at …
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Most people today are on the go-go-go. So many people around the world are stuck in "5th gear", and there is little time to down-shift. Slowing down - relaxing - is critical to good health; it is …
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What is the first thing that you do when you wake up every morning? I keep a glass of water by my bed, and I drink it down first thing in the morning upon rising. After that, I let my dogs outside …
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