Ah, holiday gatherings. Special dinners. Lavish desserts. Too much alcohol. Potluck. Chocolate - lots of chocolate. Office parties. School parties. Grandma and Aunti Jane's high-carb-high-fat roasted …
Someone Has to Finish the Leftover Pie – How to Survive the Holidays
No matter what you eat or drink during a holiday get-together, avoid beating yourself up for cheating on your, otherwise, healthy diet. Typical holiday foods are full of unnecessary chemicals and …
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Thighs Before Pies – Get In Shape BEFORE The Holidays
The holidays are right around the corner, and as blessed as we are to have holiday celebrations to enjoy with friends and family, most of us know that we gain weight over the holidays. Well, here's a …
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