If you eat meat, which meat would you eat? Buy Local Buy local, and pick the one on the left! Buying local supports you, the local markets, and the ranchers and farmers. It’s a great way to …
Walk The Walk – An Easy Way To Stay Healthy
It's a given that eating healthy keeps you young, energetic, and thinner. We all know that daily exercise is a key to weight loss and anti-aging. We also know that both are keys to longevity and …
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Your Body Builds Legos Everyday To Keep You Alive
We're going to get into some lego-body science here, and it may not be the most academic representation of a cellular process that keeps your immune system strong and helps with anti-aging, but it …
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Vote Vote Vote – Your Health Depends On It!
Today is your last chance to vote, vote, vote like your health depends on it! That's because it does! I have a professional rule to never publicly push my political philosophies on my clients …
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Life Only Gets Better When You Detox Your Negativity
If everything in your life is going great, do you relax, take it all in, and expect that it will continue, or do you wait for the next shoe to drop? Things are going too good, right? Something bad has …
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Q&A: Did My Electric Car Make My Hair Fall Out?
I've gotten some interesting health questions over the years, but this one has to be one of the most challenging. Not only did Rosie open my mind to a new, modern cause of disease, but I think she's …
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