Alternative Health and Holistic Nutrition
Elderberry syrup has been used for centuries as an effective natural remedy for treating and preventing colds, coughs and the flu. It's easy to make yourself! The elder tree (sambucus nigra) has …
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Well well, Facebook took down Dr. Park's video that I shared for you on Facebook about her COVID testimony on Michigan House Bill 4471 (HB4471) on 8/19/21. I knew they would, but I posted it …
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Your thoughts are a very powerful thing, and if you stay positive no matter the circumstances, it can change your life in a very positive way. One handy tool during challenging times is to be …
Good digestion is a key to good health, but I'm sure you know that. You can buy the most expensive vitamins - you can eat only organic - you can exercise and only drink water, but if your digestion …
Today, it's more important than ever to keep vitamin D levels high in your body. Check out some of my articles about the importance of vitamin D to help fight colds, the flu, and the Rona. B3 + …
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I know I repeat myself - a lot - about taking enough vitamin C, but with the current state of health and wellness today, and with pending cold and flu season just around the corner, it's vital to have …
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