Alternative Health and Holistic Nutrition
You should be deeply concerned about impurities in medications approved by the FDA. Because of these potential cancer-causing impurities, four recalls for blood pressure medications/statin drugs just …
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Just about everyone I know wants to lose some weight and prevent disease. Well, here are four simple habits that will help when you adopt them into your daily lifestyle. eat more fiber eat your …
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There is no doubt that cold weather mirrors bad head colds and the flu. If you are coming down with a cold, there are foods that you can eat to help your body resist getting worse. Vitamin C The most …
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Traditionally in America, we gather together with family and friends for traditional Thanksgiving turkey dinners. Like most of us do, you eat more than you typically eat on non-holidays, so after the …
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How many of you grew up hearing "Eat your broccoli!" I did. I hated broccoli. Oh, if only I knew then what I know today about this powerful vegetable. Health Benefits First cultivated in Italy, …
Ah - mushrooms. How do you like eating funny-looking caps low in calories with virtually no fat, no cholesterol, and low sodium? Bring it on. Vitamins and Minerals Mushrooms are loaded with vitamins …
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