Alternative Health and Holistic Nutrition
Chili in August? You bet. Especially this recipe ... And, crockpot cooking is a great way to keep the kitchen temperature cooler. Crockpot Chili Chicken Ingredients: 1 whole chicken 4 oz …
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You won’t believe what just happened to me. I have been on the Depo Provera birth control shot for 2-1/2 years. About 9 months ago, I started developing extreme fatigue and muscular pains in my hips …
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Have you ever seen a television advertisement promoting a health product that suppresses cortisol for weight loss? The ad claims that cortisol is a nasty little hormone that creates fat around your …
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Neotame®. Just another diet sweetener, but why is it so stealth? It's a modified version of aspartame and it's in foods and drinks without a required label. In October 2002, the FDA approved …
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As savvy as I am avoiding the diet sweeteners, I got caught, once again. If I fall for the tricks, I assume that many of you are falling for them, too - unknowingly. Stick with me - I have a story to …
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Ah, holiday gatherings. Special dinners. Lavish desserts. Too much alcohol. Potluck. Chocolate - lots of chocolate. Office parties. School parties. Grandma and Aunti Jane's high-carb-high-fat …
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