A quick search on the web shows approximately 2,400,000 listings for "weight loss." Most people want to know how to lose weight fast and easy, but gaining weight more than likely took some time, …
China Moon Vegetable Pasta With Coconut Lotus Sauce
Check out this BEST IN SHOW recipe from The pH Miracle Recipe Contest 1 large or 2 small spaghetti squash 1 bunch scallions, cut in 2" diagonals 1 carrot, thinly sliced 1 - 2 cups …
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How Your Diet Influences Allergies
Most of us look forward to spring and summer. But for many people, the beauty of saying goodbye to winter comes with a heavy price to pay: seasonal allergies. Warmer weather and dry winds kick up …
If You Eat Right, Why Do You Need A Multivitamin?
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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Food Remedy Series: When Your Body Is Low In Electrolytes
Electrolytes are minerals that are found in your blood, body tissues, and in your body fluids. They have an electrical charge, and are very important because they: keep you hydrated by balancing …
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Don’t Eat Yeast After 6:00 PM
I bet that you have never heard not to eat yeast at night. Actually, it's best to not eat anything at night, and after 6:00 PM is ideal. Why? Well, when it starts getting dark at night, your …
