If you are watching your weight, monitoring your carbs, and doing your best to avoid processed foods, here are some healthy food swap ideas for making your life a whole lot easier. Dump The …
A Cheap And Easy Way To Avoid The Flu
A few days ago, a light bulb went off in my head when I read a very interesting research study from MIT exposing a major discovery why the flu virus is contagious. While examining the H1N1 flu …
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Asleep At The Meal – How Food Affects Your Energy [VIDEO]
How do you feel an hour or so after eating? Eating a meal that is right for your individual body type should produce marked and lasting improvement in your energy, your mental capacity, and in your …
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Why pH Is A Turning Point For Your Health
One of the most important processes in your body is the process by which your pH balance is maintained. A balanced pH is a turning point for good health. The pH scale was developed by scientists to …
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Vitamin B15 – Taboo But Powerful For Your Health
Wouldn't you like to know that two of the B-Complex vitamins can help in the prevention of Fibromyalgia, aid in cancer prevention, and support recovery from alcohol and drug addiction? All other …
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Are You Interested In Cancer Prevention?
Everyone, with or without cancer, should learn about cancer prevention diets. Why? Because cancer prevention diets are the ultimate, healthy prevention programs to avoid many toxins found in our …
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