Today, it seems more laws are being passed for the stupidest things. It amazes me that natural vitamins are the victims of many of these laws, especially vitamins that help prevent disease such as …
Your Detox Resolution for 2016
The new year always brings resolutions to start a new chapter of your life in a positive, healthy, and happier way. One of the best resolutions is to detox - physically, emotionally, and …
How To Be A Healthy Spin Doctor in 2016
If I start this article off with current events and hash tags from 2015 like disease, epidemics, vaccines, GMOs, corruption, FDA, Big Pharma - well - it leaves me with a heavy-feeling, and a loss of …
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Butter Late Than Never – Better Butter
It's funny how Americans get off-track sometimes. Our marketing, our "fads", and our corporate advertising seem to pave the way for consumers to keep buying unhealthy things. Once a product is …
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7-Steps To Get The Elephant Out Of The Room
Are you feeling tired these days? Maybe a bit unmotivated? Is your level of stress creeping up all around you? Well, you are not alone, and there is a way to rise out of this - for the sake of your …
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Healthy Food Swaps
If you are watching your weight, monitoring your carbs, and doing your best to avoid processed foods, here are some healthy food swap ideas for making your life a whole lot easier. Dump The …