We've all heard that coconuts and coconut oil are healthy for you. But do you realize just how beneficial they really are? Coconuts and their oil: contain healthy fatty acids, and are high in …
Foods For A Healthy Thyroid And Liver
There is no question that your thyroid is a major gland that affects your health in many ways. Did you know that your liver and thyroid work together? So, keep both of them healthy. Here are …
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Where Are The Bees?
In 2013, I read a really good article from Waking Times about honey bees. What's amazing is that today, almost 10 years later, we haven't done much more to help the bees, which are now an endangered …
How Chaga Mushrooms Boost Your Health
Have you ever heard of Chaga tea? Did you know that the Chaga mushroom can help prevent cancer, assist in cancer recovery, and support your immune system to resist high blood pressure, high blood …
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The Secret To Vitamin C And Disease Prevention
Today, vitamin C has never been so important. I support the old school of thought that daily vitamin C is essential for good health and is needed in larger amounts than the current Recommended Daily …
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The Steps I Take To Slow Down Aging And Speed Up Immunity
As we age, I use these key tools to keep me going - you can budget for these as some are more expensive than others, but they are all wonderful, even if used off and on every 3 months or so. Here …
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