I recently received some very good questions about B17. I want to share them with you because the health benefits of B17 are never going away, and we can always learn more about its health …
All About Dairy – Including Stuff You Don’t Know
Shhhh. Never talk about dairy. Never ask why dairy didn’t cause problems decades ago, yet it’s bad for you today. The problem with dairy for most people isn’t because it is dairy. The problem is more …
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How Colas Deplete Your Calcium
Do you know WHY colas, soda pop, or soft drinks, whatever you call them, deplete your body of calcium? Carbonated beverages offer you nothing nutritionally. I compare carbonated soft drinks in the …
Tempting Candy and Beverages During The Holidays
Do you feel guilty when you eat candy or drink more beverages during holiday celebrations? June de Spain writes an interesting chapter on candy and beverages in my book ˆThe Richardson Cancer …
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Mom Always Said To Eat Your Vegetables
Do you remember when your mother and grandmother preached every night at dinner to “eat your vegetables!?” No kid wants to admit it, but they were right! Vegetables are a very important part of …
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How Many Salads Do You Eat Every Day?
Ah, salad. Salads are a very important part of your daily diet. Everyone knows how much I promote eating raw, and having a salad every day that’s filled with all kinds of goodies is an excellent way …
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