We all know that vitamin D is critical for good health, but how much to take is the real question. Do you know how much you need? Most everyone can get enough vitamin D from sunlight, but …
Laughter Is The Best Medicine
There IS a link between laughter and good health. You can laugh at this, but you'll be healthier for it. Laughter triggers the release of endorphins, which are natural chemicals your body produces …
Shrink Cysts And Tumors With The Iodine In Kelp
Do you have cysts? Tumors count, too. Try adding dried kelp to your weekly routine. Kelp is known to shrink cysts and tumors. It works to prevent them from forming, too. The National Institutes …
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To Jab Or Not To Jab – That Is The Question
Whether you decide to get the Rona vaccine or not is your personal business, but I must admit that I will not, and I do not recommend it at this time. Instead of depending on something outside of …
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Does Food Make You Sleepy?
Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Healthy Recipe: No Ice Cream Root Beer Float
Are you having a tough time giving up sodas - sugar-free or regular? My kids discovered Zevia® with stevia, and even though I do not drink soft drinks, I tasted my son's Zevia ginger ale, and I can …
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