Most people I know are watching their weight - no matter if they need to or not. The weight loss trend is a multi-billion dollar industry - from diet sodas to personal trainers to lap-band surgery and …
Detoxing From Summer
The summer heat may still be blazing for many of you, but autumn will be here before you know it. Now is a good time to detox from your summer fun. Ice cream. Colas. Beer. Outdoor barbecues. Chips …
Keep It Real – Buy Local
Do you remember selling home-made lemonade as a kid? While your mom or dad helped you make a pitcher of fresh-squeezed lemons sweetened with sugar, your "business partner" was setting up a rickety …
Some Simple Tips To Improve Digestion
Do you have digestion problems? Here are some very easy ways to improve your digestion, and it ALL begins in your mouth. Digestion Starts In Your Mouth Digestion is one of the most important elements …
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We Have The Solutions – We Just Aren’t Using Them
I'm from Dallas, and the senseless shootings that happened in Dallas this past week inspired this article. It got me thinking about the increasing changes in America today, and the solutions, that are …
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Freedom To Choose What’s Best For YOUR Health
It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
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