Alternative Health and Holistic Nutrition
How many times do you eat out every day? Don't get me wrong - eating out is fun, and it tastes good, but you ideally should eat out no more than once a week. Is this possible on your busy …
Continue Reading about Pack Your Lunch – It’s Healthier For You →
Seeing a toddler suffer through a seizure is very traumatic. Knowing that the doctors can be clueless about the cause is traumatic, too. Did you know that seizures are an all-too-common …
Continue Reading about Aspartame Case History – She’s Never Had Another Seizure →
If you missed any of the speakers (including me) for the Kick Sugar Summit, here is the list of speakers for Encore Week. Thanks to the many people who listened to my interview for sending me …
Continue Reading about Join Me 3-13-18 For Encore Week – Kick Sugar Summit →
B vitamins don't have the razzle-dazzle like the antioxidants have, but they are extremely important to your health, growth and development, aging, sex drive, and mental well-being. That sounds …
Cheat Day. It's a brilliant idea, but I can't take credit for it. My oldest son and his wife came up with Cheat Day. If you are watching what you eat; keeping your carbs down; eating raw and organic …
Are you ready for a lifestyle change? Are you ramping up your health, or maybe you'd like to shed a pound or two. It's always good to fine-tune your current health status no matter how healthy you …
Continue Reading about Are You Detoxing Or Dieting – Give It A Month Before You Stop →
If you want to prevent future health issues in a natural and easy way, then download my FREE Detox Program.
*email confirmation required! Zero spam tolerance
