We all know that vitamin D is critical for good health, but how much to take is the real question. Do you know how much you need? Most everyone can get enough vitamin D from sunlight, but …
Shrink Cysts And Tumors With The Iodine In Kelp
Do you have cysts? Tumors count, too. Try adding dried kelp to your weekly routine. Kelp is known to shrink cysts and tumors. It works to prevent them from forming, too. The National Institutes …
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When to Get Your Sunshine
Over the past few decades, we have been told that getting too much sun is dangerous for our skin. However contrary to this, getting some sun every day is actually very healthy for you. Yes, you …
Does Food Make You Sleepy?
Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Zinc Enhances Your Taste And Smell And Can Prevent Wrinkles
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
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When Your Body Attacks Its Food – Eat Raw
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
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