Alternative Health and Holistic Nutrition
Do you have cysts? Tumors count, too. Try adding dried kelp to your weekly routine. Kelp is known to shrink cysts and tumors. It works to prevent them from forming, too. The National Institutes …
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Over the past few decades, we have been told that getting too much sun is dangerous for our skin. However contrary to this, getting some sun every day is actually very healthy for you. Yes, you …
Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
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Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
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Your thyroid is an important key to your health. Your thyroid produces hormones that affect almost every cell function in your body. The key thyroid hormones thyroxine and triiodothyronine stay …
Continue Reading about The Five Key Nutrients For Thyroid Health →
