If you eat meat, which meat would you eat? Buy Local Buy local, and pick the one on the left! Buying local supports you, the local markets, and the ranchers and farmers. It’s a great way to …
Healthy News
Walk The Walk – An Easy Way To Stay Healthy
It's a given that eating healthy keeps you young, energetic, and thinner. We all know that daily exercise is a key to weight loss and anti-aging. We also know that both are keys to longevity and …
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Can You Hear It? Listen To What Your Liver Is Telling You
Your liver talks to you - maybe not verbally, but it'll tell you something's wrong through pain and elevated liver enzymes. Always listen to your liver. High blood pressure, cholesterol, weight gain …
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Your Body Builds Legos Everyday To Keep You Alive
We're going to get into some lego-body science here, and it may not be the most academic representation of a cellular process that keeps your immune system strong and helps with anti-aging, but it …
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Vote Vote Vote – Your Health Depends On It!
Today is your last chance to vote, vote, vote like your health depends on it! That's because it does! I have a professional rule to never publicly push my political philosophies on my clients …
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Seed Oils – Which Processed Oils Are Bad And Why
Seed oils are in the news today, and that's a really good thing! Make America Healthy Again is long overdue. I witnessed America's food corruption personally when I almost died from aspartame …
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