This winter if you catch a cold - don't panic. Can you remember what it was like to simply have a head cold before COVID came into existence? No one wants to get sick, but we've been programmed to …
5 Simple Ways To Protect Your Heart
We are hearing more about heart attacks, strokes, and blood clots these days. We are also learning about sudden deaths, especially among teenagers and young children. Are these connected? Between …
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Allergies And Why They Are Getting Worse
It seems like everyone is having an issue with allergies these days. What's causing an increase in a stuffy nose, pesky coughs, watery eyes, or a sore throat? In my opinion, people's immune systems …
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Your Body Is Like A Garden So Tend Your Body Like A Garden
Do you have a garden? What about growing tomatoes on your porch? We all enjoy growing fresh fruits and veggies, but most of us give up after a while because it's a lot of work. The weeds take over …
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Children Are The Cure
What more can I add to this meme? I guess I can add some tips on how we can better secure our survival because I don’t think we’re on the right track today. To move forward into a healthy, …
Turkey Talk About Indigestion and Hangovers
It’s that time of the year again - it’s holiday time. The celebrations kick-off with Thanksgiving dinners with friends and family. This is a special time in America to give thanks for all the …
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