Q: I have a pH question. I've researched this, but I'm still not so clear. I know that you emphasize the importance of balancing your pH levels. So here's my question - does taking an HCL with …
Healthy News
The Health Benefits Of Sunlight
When you were a kid, do you remember playing outside in the sun? Did the warmth of the sun make you feel good? It seems that most adults don't feel as carefree anymore when they are outside in the …
Are You Ready For A Healthier Life?
Are you ready for a healthier life? I think that everyone is. The problem is maintaining new healthy habits. The challenge is making those healthy habits permanent lifestyle changes. When I …
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Healthy Recipes For Thyroid Health And Weight Management
Eat foods rich in iodine for thyroid health. Good sources of iodine are seafood and saltwater fish, kelp and spirulina, organic milk and yogurt, as well as cranberries and strawberries. Get your …
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Iodine For Thyroid Health
Did you know that iodine is an essential nutrient for thyroid health? Do you know which foods iodine is found in? Iodine Iodine is an element needed for the production of thyroid hormones. Foods with …
Summer Changes And Remodeling
Happy Summer 2018 (and Winter 2018 in the Southern Hemisphere). I have been posting less this summer due to lots of busy events, but I want my readers to know that lots of these changes are directly …
