Alternative Health and Holistic Nutrition
Most of us know that too much sugar is unhealthy for you. But is it the sugar, how much you consume everyday, or the type of sugar you use - processed, raw or artificial sugar? It's all three. Your …
Continue Reading about Sugar – Do I Use Refined, Artificial Or Raw? That’s The Question. →
On April 24, 2015, PepsiCo® announced that it was dropping aspartame in Diet Pepsi. The broadcast resonated around the world. But, PepsiCo replaced aspartame with two other controversial sweeteners, …
Continue Reading about Stop Taking Your Medications With A Diet Cola →
What would you think if your doctor told you that you were going to die, but he had no clue why? This happened to me, and to Olympic Diver Justin Dumais. We both cured identical cases of Grave’s …
Are you having trouble with belly fat that just won't go away? Are you dieting, but still gaining weight? Do you reach for another diet cola thinking that this will help you curb your appetite? Big …
Continue Reading about Diet Sweeteners Keep You In A Fat-Trap →
I'm not a cola drinker, but for those of you who still enjoy a canned cola, there are some better diet products coming on the market these days. By now, I'm sure you know that stevia is one of the …
Your body hasn't changed since the cave man, but your food has certainly changed. Realizing this can help you maintain your health and avoid pain and inflammation. Most of us have heard of the …
Continue Reading about Your Gut Hasn’t Changed But Your Food Has – The AIP Diet For Inflammation →
