Alternative Health and Holistic Nutrition
It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
Continue Reading about Freedom To Choose What’s Best For YOUR Health →
What is the first thing that you do when you wake up every morning? I keep a glass of water by my bed, and I drink it down first thing in the morning upon rising. After that, I let my dogs outside …
Continue Reading about Your Body’s Nighttime Cleaning Crew →
It's summer on the northern-half of the planet, so it's a perfect time to get more exercise and natural vitamin D. Here's some of my healthiest tips to enjoy the sunshine: Tip #1 Don't be afraid of …
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Do you consider yourself an open-minded person? Are you willing to open your mind to new ideas, or to opinions that you don't agree with? How do you handle others who are different from you? I've …
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What would you do if the electricity went out for a week or so? One of the caveats of my work is blending my experience as an environmental engineer with holistic nutrition. The two disciplines mix …
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Detoxing is more than removing toxins. Detoxing is a lifestyle. Detoxing is a way to stay young and energetic. Detoxing removes the toxic chemicals that impact your health, your tissues, blood flow, …
If you want to prevent future health issues in a natural and easy way, then download my FREE Detox Program.
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