Vitamin C isn't what it used to be. Back in the olden days, Vitamin C powders were made from the Sago Palm and from cherries. And boy, did they work. Like most things today, quality runs behind …
Grandma’s Nighttime Toddy Was A No-No
Hopefully, you're old enough to remember what this means - grandma's nighttime toddy. Back in the day before sleep aids, like sleeping pills, people had to invent various ways to make them sleepy. …
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Busy People Like Nutty Snacks
Are you hungry most of the time? Are you also on the run during the day? Staying active is a good thing, but when you're hungry, you might not have the time to stop what you're doing to fix a …
Eat As Cool As A Cucumber
Few foods are as cool as a cucumber. Cucumbers contain many nutritional benefits, including hydrating properties and valuable nutrients. They are are 95 percent water and naturally low in calories, …
Try Frittatas For Weight Loss – And Because They’re Really Good
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Avoid DEET If Possible – It’s A No Brainer
Most commercial insect repellants contain a chemical known as DEET® and should be used with caution, if at all. Many studies over the years have found that DEET has harmful health effects. One …
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