Your thoughts are a very powerful thing, and if you stay positive no matter the circumstances, it can change your life in a very positive way. One handy tool during challenging times is to be …
Vitamin C – Your Body Will Tell You When It Needs More
I know I repeat myself - a lot - about taking enough vitamin C, but with the current state of health and wellness today, and with pending cold and flu season just around the corner, it's vital to have …
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Don’t Throw Away Your Fruit Seeds
Here's a great idea for you when you eat fruit: Don't throw your seeds away!! Let them dry, put them in a bag, and leave them in your car or truck. The next time that you're on the road, pull …
Your Liver Is A Doorway Into Your Bloodstream
A threat to the health of your liver means a threat to your overall health. Your liver is the largest internal organ in your body, and it holds more blood than your heart. Always listen to your …
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Phytochemicals – Produced By Plants And Consumed By You
Have you heard of phytochemicals? These special little compounds are important to your health, but they often go unnoticed. Phytochemicals have been used as poisons and used in medicine. They are …
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Like Bats, Humans Don’t Make Their Own Vitamin C
The health benefits of vitamin C go back a long way. History shows that vitamin C has been used to prevent colds, flu, and allergies for centuries. The Key To Vitamin C The key to vitamin C's …
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